{"product_id":"hero-rage-pre-workout-400g-blue-raspberry","title":"Pre Workout HERO RAGE 400g - 25 Servings | Blue Raspberry Flavour","description":"\u003cdiv style=\"background: #0a0a0a; border: 1px solid #CC0000; border-radius: 4px; padding: 12px 8px; margin: 0 0 16px 0;\"\u003e\n\u003cdiv style=\"display: flex; justify-content: center; align-items: center;\"\u003e\n\u003cdiv style=\"flex: 1; text-align: center; border-right: 1px solid #333333; padding: 4px 8px;\"\u003e\n\u003cdiv style=\"color: #cc0000; font-weight: bold; font-size: 20px; line-height: 1;\"\u003e200mg\u003c\/div\u003e\n\u003cdiv style=\"color: #ffffff; font-size: 10px; margin-top: 3px; letter-spacing: 0.05em;\"\u003eCAFFEINE\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv style=\"flex: 1; text-align: center; border-right: 1px solid #333333; padding: 4px 8px;\"\u003e\n\u003cdiv style=\"color: #cc0000; font-weight: bold; font-size: 20px; line-height: 1;\"\u003e4000mg\u003c\/div\u003e\n\u003cdiv style=\"color: #ffffff; font-size: 10px; margin-top: 3px; letter-spacing: 0.05em;\"\u003eCITRULLINE\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv style=\"flex: 1; text-align: center; border-right: 1px solid #333333; padding: 4px 8px;\"\u003e\n\u003cdiv style=\"color: #cc0000; font-weight: bold; font-size: 20px; line-height: 1;\"\u003e2500mg\u003c\/div\u003e\n\u003cdiv style=\"color: #ffffff; font-size: 10px; margin-top: 3px; letter-spacing: 0.05em;\"\u003eBETA-ALANINE\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv style=\"flex: 1; text-align: center; padding: 4px 8px;\"\u003e\n\u003cdiv style=\"color: #cc0000; font-weight: bold; font-size: 20px; line-height: 1;\"\u003e25\u003c\/div\u003e\n\u003cdiv style=\"color: #ffffff; font-size: 10px; margin-top: 3px; letter-spacing: 0.05em;\"\u003eSERVINGS\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cp\u003eIt's not for everyone. It's for those who know exactly why they walk into that gym.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHero Rage\u003c\/strong\u003e — the pre-workout that sold out in days. Now back. Get it before it's gone again.\u003c\/p\u003e\n\u003cp\u003eThe most complete pre-workout formula on the Greek market. One scoop and you feel the difference from rep one.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e200mg Caffeine — pure focus, zero crash\u003c\/li\u003e\n\u003cli\u003e4000mg L-Citrulline — extreme pump and vasodilation\u003c\/li\u003e\n\u003cli\u003e2500mg Beta-Alanine — more reps, less fatigue\u003c\/li\u003e\n\u003cli\u003e1000mg Creatine HCl — power from the first dose\u003c\/li\u003e\n\u003cli\u003e1000mg Glycerol — hydration and fullness in the muscles\u003c\/li\u003e\n\u003cli\u003e300mg L-Tyrosine + 100mg L-Theanine — sharp focus without stress\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003e400g \/ 25 servings — one full month of fuel.\u003c\/strong\u003e\u003cbr\u003eFlavor: Blue Raspberry — bold, clean, refreshing.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHow to use:\u003c\/strong\u003e Mix 1 scoop (15g) in 200–250ml of water, 20–30 minutes before training. Do not exceed 1 serving per day.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWarnings:\u003c\/strong\u003e Contains caffeine (200mg per dose). Not recommended for people under 18, pregnant or lactating women, or individuals with heart conditions. Do not combine with other stimulants. Consult a doctor if you are taking medication. Keep away from children.\u003c\/p\u003e\n\u003cp\u003eThe best pre-workout powder for gym, fitness and serious training. Available in Greece \u0026amp; Cyprus.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHumbleUnderdogs. Made for you. 🐺\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003ch2\u003eFrequently Asked Questions\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eWhen should I take HERO RAGE?\u003c\/strong\u003e\u003cbr\u003e20–30 minutes before your workout. This gives the caffeine time to peak in your bloodstream exactly when you start training — so you feel it from rep one, not the last set.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCan I take it every day?\u003c\/strong\u003e\u003cbr\u003eWe recommend 3–4 times per week max. Daily use builds caffeine tolerance fast, meaning you'll need more for the same effect. Every 2–3 months, take a 1-week break to reset your sensitivity.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhat is the tingling sensation from Beta-Alanine?\u003c\/strong\u003e\u003cbr\u003eCompletely normal and harmless — it's called paresthesia. It passes within minutes. If it bothers you, split the dose or mix with more water.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCan I take it on an empty stomach?\u003c\/strong\u003e\u003cbr\u003eYou can, but caffeine hits harder on an empty stomach and may cause nausea in some people. If that's you, eat something light (banana, oats) 45–60 minutes before and then take your pre-workout.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCan I combine it with coffee?\u003c\/strong\u003e\u003cbr\u003eNot recommended. HERO RAGE already contains 200mg caffeine per scoop. Adding coffee on top can push you into uncomfortable territory — anxiety, rapid heartbeat, poor sleep.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWill it affect my sleep?\u003c\/strong\u003e\u003cbr\u003eYes, if taken too late. Caffeine has a half-life of 5–6 hours. If you sleep at 23:00, don't take it after 17:00. For morning or afternoon training, it won't affect your sleep at all.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCan I stack it with creatine or whey?\u003c\/strong\u003e\u003cbr\u003eYes — HERO RAGE already contains 1000mg Creatine HCl. You can still add 5g of pure creatine monohydrate on top for full saturation. Whey protein is best taken post-workout, not mixed with pre-workout.\u003c\/p\u003e","brand":"HumbleUnderdogs","offers":[{"title":"Default Title","offer_id":52771849896276,"sku":"PREWORKOUT Raspberry","price":26.9,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0935\/9160\/1492\/files\/ChatGPT_Image_17_2026_11_52_33_._..png?v=1773784436","url":"https:\/\/humbleunderdogs.com\/en\/products\/hero-rage-pre-workout-400g-blue-raspberry","provider":"HumbleUnderdogs","version":"1.0","type":"link"}